Welcome to Loka
Surf Movement Retreat
Come and join Loka's first unique Surf Movement Retreat starting from the 17th to the 23th of February 2019 and train with one of the worlds best holistic performance coaches on the beautiful south coast of Lombok! You'll learn to live a healthier lifestyle by improving your mobility, stability, coordination, strength, balance and breathing through developed movement classes created by the famous Brazilian, Rodrigo Perez. These classes combine body weights, pilates, capoeira, brazilian jujitsu, gymnastics and strength yoga to ensure that competitive edge in and out of the water. We offer packages for all budgets from modern on-site shared and private rooms to off-site deluxe private villas! Book now, only a limited number of spots available.
WHAT WILL YOU GET?
Through this package we deliver a unique training program focusing on body weight movement, mobility and stability, core training and coordination. We only offer a limited number of spots as we want to ensure progression on a personal level and we believe in an individual approach focusing on your specific surfing goals.
Your 6 nights 7 days surf movement package includes:
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Loka Fitness and Surf welcome package
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Airport pick-up and drop-off service
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2 daily professionally coached movement classes by Rodrigo
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Guided surf
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Delicious meals: Breakfast and lunch, prepared with organic produce including vegetarian and vegan options, fresh tropical fruit drinks, tea, coffee and filtered water
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Motorbike rentals
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2 x massages
OUR PACKAGES
WHO WE ARE
MATTY ANDALORO
Founder and owner of Loka Surf and Fitness Lodge
Matty has been travelling the Islands of Indonesia for the last ten years, exploring and surfing some of the most remote surf breaks. Through this he found the perfect location to embrace his dream lifestyle: surfing, eating healthy and training. In 2017 he opened Loka Surf and Fitness Lodge in Kuta, Lombok, offering an Organic Health Café/Bar, surf lodge and fitness centre where he offers daily cross-fit, muay thai and surf strenght classes.
RODRIGO BERTHONA PEREZ
Founder of Holistic Pro Health Performance
Rodrigo is the founder of Holistic Pro Health Performance on the Gold Coast, Australia. He coached a number of elite surfing champions such as WSL pro surfers Gabriel Medina, Filipe Toledo and Silvana Lima. His Surf Movement Method has a strong focus on drills, protocols, and exercises to enhance your coordination, stability, mobility, and strength. His method is inspired by disciplines such as capoeira, gymnastics, pilates, Chinese martial arts, Brazilian Jiu Jitsu, yoga, ginastica natural and dancing.
